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American League

George Springer Wins MVP With Record-Setting World Series For Astros

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As the Houston Astros won their first ever World Series title on Wednesday night against the Los Angeles Dodgers, there was little doubt that outfielder George Springer would be receiving the MVP trophy.

Here’s why:

What a no-brainer. Especially considering that four of his five dingers in the series tied the game or gave the Astros the lead (twice for each).

Overall in the series, Springer hit .379/.471/1.000 in the seven games; he also collected three doubles, five walks, and eight runs scored.

Springer’s two-run shot in Game 7 chased Dodgers starter Yu Darvish after recording just five outs for the second straight start, and gave the Astros a 5-0 lead at the time. This home run pretty much broke the game open, and gave Houston all the momentum they needed for the final seven innings.

The MVP’s Game 7 performance put him in some pretty limited company:

There’s no doubt that the Astros don’t win this year’s World Series without Springer who’s emerged as a top superstar in the league. He absolutely carried Houston’s offense during the Fall Classic. Only one other Astro who had at least 20 at-bats in the series (eight including Springer) hit higher than .233 (Carlos Correa, .276).

Overall in 18 postseason games this year, Springer hit .292/.386/.611 with seven homers and 12 RBIs. This followed a regular season that saw him set career highs in homers (34), RBIs (85), batting average (.283), slugging percentage (.522), and OPS (.889).

What a fun series to watch, and what a show Springer put on.

American League

Yankees’ Luis Severino Alters Diet to Improve Late-Season Energy

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New York Yankees pitcher Luis Severino will be entering an important season as he tries to prove that he is a legit ace for a team that bolstered it’s starting rotation this offseason.

And that means a change in his diet.

Severino has altered his diet, cutting a number of snacks, including his favorite twice-fried plantains, out of his diet in an effort to avoid late-season fatigue.

“It’s not easy, it’s tough” Severino said, according to ESPN’s Coley Harvey.

“When you are at the finish line and you feel like you need a little bit more than five days to be ready, you know that something’s going on,” Severino said.

Severino made the decision to change his diet following the Yankees’ Divisional Series lost to World Series Champions the Boston Red Sox.

“Even though I feel like he was certainly healthy, he probably dealt with some fatigue issues with being a young pitcher in this league, and for the second consecutive year kind of getting around that 200-inning standpoint,” Yankees manager Aaron Boone said.

“But in a lot of ways, we saw the normal progression of a young star pitcher. And even though he had some struggles in the second half, he had some flashes where he pitched really well for us, righted the ship a little bit.”

Severino still could be the starter on Opening Day.

“I would say there’s a very good chance of that,” Boone said. “We hadn’t had those kind of conversations exactly yet. But my expectation is that he would be that guy.”

Severino noted that the diet change was hard.

“I hate eating vegetables,” Severino said.


Where I came from, we just eat anything we see in the fridge, fried and fast food,” Severino said. “But we’re eating more vegetables and stuff like that, and get your body going faster and then recover fast. So that’s my main stuff, focusing on my workouts and avoiding doing a lot of weights that maybe make me a lot more tired.”

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American League

Yankees Keeping Tabs on Manny Machado

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Don’t completely count the New York Yankees out of the Manny Machado sweepstakes just yet, because they are simply playing the waiting game.

According to SNY.tv’s Andy Martino, the Yankees are keeping tabs on Machado with the hopes that a golden opportunity arises.

While they aren’t interested in Machado at shortstop, they would play him at third base and move Miguel Andujar to first base should they be able to haul in Machado.

While nothing is imminent, and even though the report states that a deal is unlikely, there is no counting the Yankees out of it just yet as Spring Training approaches.

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American League

Athletics Sign Brett Anderson

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The Oakland Athletics have agreed to terms with left hander Brett Anderson, according to the San Francisco Chronicle’s Susan Slusser.

Anderson is taking a physical on Tuesday.

Anderson pitched to the tune of a 4.48 ERA for the A’s last season.

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