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American League

Rangers’ Cole Hammels Against 6-Man Rotation

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Count Texas Rangers starting pitcher Cole Hammels among those that don’t believe in a 6-man rotation  saying “it’s not part of baseball” and “you might as well be in college.”

Hamels pointed to his own fitness routine and his conditioning as some of the reasons behind his thinking.

“It’s not part of baseball,” Hamels said Saturday (h/t ESPN). “I know that’s the new analytical side of trying to reinvent the wheel, but I was brought up in the minor leagues on the five-man [rotation], and that’s what I’m designed and conditioned for.

Hamels, 34, was 11-6 with a 4.20 ERA in 148 innings for Texas last season.

“That’s the mental side of how you prepare, how you get ready for games, how you condition your body. You throw in the six-man, you might as well be in college. … That’s just not what MLB is to me. That’s not how I learned from my mentors, and that’s not the type of way that I’m here to pitch.”

“Thirty-three or 34 starts are what I design; that’s what my goal is and that’s what I intend to do,” Hamels said. “This is what I’ve done. I’m a guy that pitches 200 innings. I know that’s something you don’t see as often, but that’s what’s made me, and that’s what I’m going to stick to.”

Despite Hammels views, Rangers manager Jeff Banister said that the team is “exploring it” but that “we haven’t gotten to that point yet.”

“I love the fact that Cole continues to talk about it, explore it, and we’ll continue to explore anything that’s going to help these guys get better in this organization,” Banister said. “I love the fact that these guys have opinions on it — they should. It’s investment in themselves and in this team.”

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Yankees’ Luis Severino Alters Diet to Improve Late-Season Energy

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New York Yankees pitcher Luis Severino will be entering an important season as he tries to prove that he is a legit ace for a team that bolstered it’s starting rotation this offseason.

And that means a change in his diet.

Severino has altered his diet, cutting a number of snacks, including his favorite twice-fried plantains, out of his diet in an effort to avoid late-season fatigue.

“It’s not easy, it’s tough” Severino said, according to ESPN’s Coley Harvey.

“When you are at the finish line and you feel like you need a little bit more than five days to be ready, you know that something’s going on,” Severino said.

Severino made the decision to change his diet following the Yankees’ Divisional Series lost to World Series Champions the Boston Red Sox.

“Even though I feel like he was certainly healthy, he probably dealt with some fatigue issues with being a young pitcher in this league, and for the second consecutive year kind of getting around that 200-inning standpoint,” Yankees manager Aaron Boone said.

“But in a lot of ways, we saw the normal progression of a young star pitcher. And even though he had some struggles in the second half, he had some flashes where he pitched really well for us, righted the ship a little bit.”

Severino still could be the starter on Opening Day.

“I would say there’s a very good chance of that,” Boone said. “We hadn’t had those kind of conversations exactly yet. But my expectation is that he would be that guy.”

Severino noted that the diet change was hard.

“I hate eating vegetables,” Severino said.


Where I came from, we just eat anything we see in the fridge, fried and fast food,” Severino said. “But we’re eating more vegetables and stuff like that, and get your body going faster and then recover fast. So that’s my main stuff, focusing on my workouts and avoiding doing a lot of weights that maybe make me a lot more tired.”

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American League

Yankees Keeping Tabs on Manny Machado

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Don’t completely count the New York Yankees out of the Manny Machado sweepstakes just yet, because they are simply playing the waiting game.

According to SNY.tv’s Andy Martino, the Yankees are keeping tabs on Machado with the hopes that a golden opportunity arises.

While they aren’t interested in Machado at shortstop, they would play him at third base and move Miguel Andujar to first base should they be able to haul in Machado.

While nothing is imminent, and even though the report states that a deal is unlikely, there is no counting the Yankees out of it just yet as Spring Training approaches.

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American League

Athletics Sign Brett Anderson

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The Oakland Athletics have agreed to terms with left hander Brett Anderson, according to the San Francisco Chronicle’s Susan Slusser.

Anderson is taking a physical on Tuesday.

Anderson pitched to the tune of a 4.48 ERA for the A’s last season.

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