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Yankees’ Luis Severino Alters Diet to Improve Late-Season Energy

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New York Yankees pitcher Luis Severino will be entering an important season as he tries to prove that he is a legit ace for a team that bolstered it’s starting rotation this offseason.

And that means a change in his diet.

Severino has altered his diet, cutting a number of snacks, including his favorite twice-fried plantains, out of his diet in an effort to avoid late-season fatigue.

“It’s not easy, it’s tough” Severino said, according to ESPN’s Coley Harvey.

“When you are at the finish line and you feel like you need a little bit more than five days to be ready, you know that something’s going on,” Severino said.

Severino made the decision to change his diet following the Yankees’ Divisional Series lost to World Series Champions the Boston Red Sox.

“Even though I feel like he was certainly healthy, he probably dealt with some fatigue issues with being a young pitcher in this league, and for the second consecutive year kind of getting around that 200-inning standpoint,” Yankees manager Aaron Boone said.

“But in a lot of ways, we saw the normal progression of a young star pitcher. And even though he had some struggles in the second half, he had some flashes where he pitched really well for us, righted the ship a little bit.”

Severino still could be the starter on Opening Day.

“I would say there’s a very good chance of that,” Boone said. “We hadn’t had those kind of conversations exactly yet. But my expectation is that he would be that guy.”

Severino noted that the diet change was hard.

“I hate eating vegetables,” Severino said.


Where I came from, we just eat anything we see in the fridge, fried and fast food,” Severino said. “But we’re eating more vegetables and stuff like that, and get your body going faster and then recover fast. So that’s my main stuff, focusing on my workouts and avoiding doing a lot of weights that maybe make me a lot more tired.”

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American League

Blue Jays Have “Legitimate Interest” In Jake Odorizzi

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Jake Odorizzi

The Toronto Blue Jays are looking to make a splash in free agency and have their sights set on pitcher Jake Odorizzi, according to Sportsnet’s Shi Davidi.

The Blue Jays have already conducted a sit-down meeting with Odorizzi’s agents.

Odorizzi, 29, is coming off come off arguably the best season of his career with the Minnesota Twins last season.

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American League

Rangers to Target Top Free Agents

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Jon Daniels

The Texas Rangers are entering the offseason with plans of targeting some of the top tier free agents that will be available.

Rangers’ general manager Jon Daniels made it clear that he was ready to bring the Rangers back as a major player in the free agent market.

“This year, we are going to look at everything,” Daniels said, according to the Dallas Morning News’ Evan Grant. “Our goal is to get better, period. There are a couple of spots more [available] than others. We have signed [top free agents] before and at some point I have to suspect we will again.”

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Yankees’ Brian Cashman Talks Gerrit Cole, Offseason Plans

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Brian Cashman

The New York Yankees expect to be busy this offseason, as they usually are, and among the teams trying to lure Gerrit Cole to join their rotation.

Yankees’ general manager Brian Cashman discussed Cole, as well as the upcoming offseason for the Bronx Bombers.

According to SNY’s Andy Martino, Cashman says that the Yankees will engage with both Houston Astros hurler Gerrit Cole and World Series Champion Washington Nationals starter Stephen Strasburg.

However, Cashman added that the Yankees already have a significant amount of money on the books, according to Newsday’s Erik Boland.

Cashman added that the Yankees will also explore the trade market, much like they did last season when they acquired James Paxton from the Seattle Seahawks, according to the New York Times’ James Wagner.

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